Praise from Lovely Patients

I have always found the treatment received by Pindy as excellent. She always offers advice and guidance to reduce the likelihood of the problem reoccurring or escalating further, is friendly and professional. I would wholly recommend her clinic

Ingrid, Shooters Hill

We always receive knowledgeable,caring and professional treatments.

Cathy & John, Welling

I don’t know how I got by without the help and manipulation of the L.Y.B. team they have been great many thanks .

Bob, Dean

Hi I am extremely happy with my treatments and would recommend Love Your Back 2 everyone.

Graham, Sidcup

Pindy and the loveyourback clinic have proved to be invaluable in treating my back problems. From the outset I have been impressed by the attention to detail, care and specialism they provide which has been first class. A huge thank you.

Phillip, Orpington

I have a troublesome neck problem which every so often needs attention. Bhopinder Chaggar had successfully helped me a couple of years back and when I needed help again recently I was delighted to learn that she now has her own practice in Sidcup. I feel very confident when in her care and would have no hesitation in recommending her to others in need of similar help. Love Your Back premises also provide a welcoming and comfortable environment in which to receive treatment.



Indeed, I am a happy patient! It’s been months that I’m suffering from back pain! Somebody recommend me to your clinic and no regret! I am fully satisfied with your service! Coming there for a treatment really change my morning to “good morning!”
Definitely i would recommend you to others!
Thanks again and i will come to visit once in a while! blush
Like i said, you have a gifted hands!



I’m in the early stages of pregnancy and I was recommended to see Bhopinder at Love your Back. I was in quite a lot of pain and discomfort in my lower back region so after having several sessions with Cheryl I was beyond delighted to feel completely back to normal, if not even better! My pain and discomfort has completely gone I can not praise Bhopinder enough for helping. You receive professional and wonderful treatment in a very hospitibal and friendly environment!



Pain and management are two words which go together when struggling with a back condition. When the NHS had no alternatives, LYB through Pindy has on a number of severe episodes, over the years, and will in the future no doubt, enabled me to get back on my feet, literally, enabling me to cope with the pain and then start recovering my mind and body.



I saw Pindy to treat my 2 week old baby Catherine for colic, wind and not settling after feeds. Pindy was friendly, approachable and very patient with Catherine and put me completely at ease. After taking a history and assessing Catherine, Pindy performed some manoeuvres on Catherine and realigned her. The following day Catherine passed a lot of wind and poo and since then she has been much better. I thoroughly recommend Pindy for her expertise and caring nature.

Best wishes



My husband and I have visited this practice for treatment for various aches and pains and injuries over many years. Whilst it is not local to where we live, we prefer to travel those few extra miles as we have always been happy with the treatment we receive. On our visits we are greeted with a warm smile, positive suggestions on what exercises to do to aid a good recovery, and treatment from a confident and experienced osteopath.



I have had treatments at LYB and found them both very beneficial. I wasn’t pressurised into making further appointments but would certainly seek further help if it was needed.



I’ve been treated at LYB from time to time over the last 16 years for strained muscles or falls, and I’ve been very happy every time with the results. The treatment has worked almost straightaway, with only needing one visit, or just a few to feel totally fit again. I could visit a local osteopath, which would save me time, but I choose to go to LYB, even though it’s a distance from my home (& I’m a very busy person), because I know I will get well quickly because of the professional treatment. LYB is also very special to me because of the warmth & friendliness of Pindy, who I’ve seen for years, and also in more recent times, Cheryl as well. You get a really personalised service, which pampers you, and I would highly recommend them to anyone. Several of my friends have used LYB through my recommendation, and would continue to do so if necessary. LYB’s philosophy is very ethical, in that, if you only need one or two treatment sessions, they will tell you so. So you know they with be honest with you, and they are very client orientated. Very professional & I highly recommend them.



I was treated for lower back pain following a cycle sports injury caused by long hours in the saddle that generated acute stiffness. I had two sessions. The treatment was comprehensive and seemed to me to be expertly handled. I have had this injury on many occasions and have often consulted osteopaths. The diagnosis seemed to me spot on and I am glad to say that I was back on the bike after the two sessions of treatment. I will definitely use you should the injury recur, which given my age and enthusiasm for the sport, it surely will.



What can I say? You have healing hands. The doctor is amazed at how much mobility I have got considering the state of my back and it is only down to the treatment I receive from you. Thank you. Where would I be without you?



I am always pleased to be able to get an appointment with Pindy in a timely manner when I have back issues. They are really professional and very competent in their diagnosis and treatment.



I attended LYB after experiencing sciatica pain which could not be alleviated using pain killers. I had never had osteopathy before so did not know what to expect, but the treatment was professional and I felt comfortable and in safe hands at all times. After three treatments the pain significantly reduced and then disappeared. I would highly recommend the service to anyone.


New Eltham

Hi I’m a 58 yr old female and have had ongoing back problems causing severe spasming and chronic pain from damaged discs and sacro illiac joint instability for many years. This was from initial injury which has been exacerbated by hypermobility and aging. I’ve been to many practitioners, both osteopaths and chiropractors and have never quite had the sustained relief I’ve gained from my visits to Pindi. I leave walking on air having had adjustment and a wonderful massage but more importantly for me, these treatments last long term and with recommended pilates core strengthening exercises to maximise results I’m extremely pleased with the quality of life I enjoy now.



Pindy has been my osteopath for over 10 years.
She is friendly, knowledgeable and will always endeavour to “fit you in” especially in an emergency.
She has helped me with both treatment and practical advice to overcome the problem I had with my back.
Pindy has never pressured me to make further visits – nearly all my visits are now made to ensure that I don’t slip back in to bad habits and if for any reason I do lapse and feel a twinge I know that Pindy will do her best to get me back on track.



Would like to thank you for the treatment you gave me for my lower back pain. I walk in to get relief from severe pain and after treatment walk out feeling much better. If ever I need further treatment LYB would be my first choice.


I have used ‘Love Your Back Osteopathy’ on many occasions and going forward is the only place I would ever use or recommend going forward

I have suffered with back issues for many a year and I have visited various Osteopathy services over the years but none has ever been as good as Love my Back.

I first visited Bhopinder after an issue with my sciatic nerves, I had been visiting the Fawkham Manor hospital for many a weeks a no improvement (plus I will also add a lot more expensive) after weeks of pain and multiple visits I decided to try someone else and I was really lucky I come across Love my Back.

Bhopinder loved the challenge and only after a few visits I could really see and feel the difference.

I am that impressed that now still visit every 4 weeks just for an overall and to ensure my back and movements are kept supple.

Keep up the great work Bhopinder and all the team at Love My Back



I visited Pindy at LoveYourBack when I was once again suffering with chronic back pain last year. Historically I had had various treatments for this, including steroid/nerve blocking injections and also visited a chiropractor. I wanted to try something less invasive and Pindy was very good and professional and the atmosphere relaxing. Even after my first visit I felt an improvement and my back was less tense. I had several sessions with Pindy and this helped my case immensely. I would thoroughly recommend her and would not hesitate in re-visiting as and when necessary.



I sought Osteopath treatment following a sporting injury where I was in great pain and contacted Pindy who arranged treatment with her team, another excellent Osteopath.

I had four sessions and these enabled me to continue in my work, I’m a climbing instructor and I don’t hesitate in recommending Pindy to friends and colleagues.

Barry Kemp


I have been a patient of Pindy for many years and moved with her to Love Your Back when she first opened her Clinic.
She has my complete trust in any treatment she provides. I have ongoing problems with my lower back, and attend her Clinic regularly for ‘maintenance’. I hobble in to her Clinic & walk out feeling like a new person!
I would highly recommend her as I personally wouldn’t go any where else for my treatments.



I first met Pindy in February when she was recommended to assist my new born son Felix . I found her very polite & welcoming also great with Felix. After a couple of treatments we left with a happier little boy and some great professional and personal advice for ourselves .
Since then I have had my own back issues and decided to return to see Pindy myself, again I can only say great things about Pindy and the treatment I have received.



Whenever I have overdone it I can count on Pindy at Love your back to put me straight – literally. They are always there with a smile and get right to the point of pain very quickly.



For the past few months, I have had treatment for my back and mobility issues. I am now starting to recover some core strength in my lower back and getting to walk longer without constant pain. I would be happy to recommend anyone with back issues to have a session with LYB. The online appointment booking system works well.



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