Change One Thing Today!

Hello  Thank you for being here and for reading my Blog. As an Osteopath I write these blogs, inspired by my patients who visit my clinic.   My patients are invested in their health.  They believe in taking care of themselves, they believe by investing in their own...

Tired of Twitchy Legs?

Tired of Twitchy Legs? I should have written this blog years ago! We have all experienced twitchy legs at some point in our life. It may have been after a long flight, or being on your feet all day, or an actual medical condition and medication affecting the...

Baby’s first flight :)

Aww so cute! Your first flight with your baby!There are a few things you can do to support your young flyer to ensure you all have a pleasant flight. There are a few things you can do to support your young flyer to ensure you all have a pleasant flight. So without...

When Pain Strikes on Holiday!

When Pain Strikes on Holiday! Oh, It’s the worst time to happen! Recently I was on holiday with my family, and my beautiful child decided it is the perfect time to pull on my neck and BANG! Instant spasms that I was not expecting! Ironically I packed ZERO in...

‘What do you FEEL for?’

‘What do you FEEL for ?’ I like it when my patients ask me this question. I like that patients tune into what I am doing, and connecting my movements with what they are feeling. Osteopathy is a very hands on treatment so I, and any osteopathic practitioner...

Who CARES for the CARER?

Who cares for the carer? I have been inspired to write this blog after working with one of my patients. I have worked with many carers in my career. I have even signed one carer off, their job was physically breaking them! Carers can be a paid person or anyone of us...
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